Gordo World is a health and fitness blog. We help individuals attain health and improve their relationships through fitness programs. We offer tips and tricks, including safe and effective techniques to help you work out and attain your fitness goals.
Founded over a decade ago, we’ve been helping individuals and groups to exercise and eat healthy.
Ways To Be FitTake kids for a walk or bike rides in a local park to engage in physical activity. Consider playing games such as softball, hide and seek, horseshoes or tag in your backyard. Go for swimming or a hike with the kids or the entire family. Muscles work more...
Make Fitness Your Favorite Habit